Posted by Here’s an easy Chinese chicken on a stick recipe that’s perfect for entertaining. These Chinese chicken skewers are quick, and packed full of Asian flavors.
PREPRATION TIME:
- PREP TIME:5 mins
- COOK TIME:15 mins
- SERVINGS: 6
- CALORIES:201 kcal
EQUIPMENT:
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Air fryer
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Bamboo skewers
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Perforated Parchment paper
INGREDIENTS:
- 1.3 lbs boneless chicken breasts or thighs
- 2 teaspoon sesame oil
- 1 teaspoon garlic powder
- ½ teaspoon black pepper
- 4 tablespoon Oyster sauce
- 2 Tablespoon Chilli sauce or sriracha sauce
- 2 tablespoon soy sauce
Garnish:
- 1 Tablespoon sesame seeds
- 2 Tablespoons spring onions
INSTRUCTIONS:
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Cut chicken into bite sized cubes about 2 inches
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Mix oil oyster sauce and chili sauce, divide mixture into two and set one part aside for brushing the meat while it cooks
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Add the oil, half of the oyster sauce mix, soy sauce, garlic powder black pepper to the chicken, mix till chicken is well coated.
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Thread coated chicken through skewers
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Place in a parchment lined air Fryer basket or tray and air fry at 400°F / 200°C for 7 mins.
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After 7 mins pull out basket / tray and brush some sauce some sauce in the chicken before flipping them over. Then continue cooking for another 7 mins then brush the last sauce on chicken then cook for another min let it rest for a minute before serving. The internal temperature of the chicken should 165°F / 74°C to be considered fully cooked and safe to eat.
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Serve as is or with your favorite side dishes.
NUTRITION:
Calories: 201kcalCarbohydrates: 3gProtein: 22gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 63mgSodium: 726mgPotassium: 255mgFiber: 1gSugar: 1gVitamin A: 103IUVitamin C: 1mgCalcium: 31mgIron: 1mg
NUTRITION DISCLAIMER:
Nutritional information is an estimate and may change based on products used. Please read full nutrition disclaimer here.
