Keto Korean BBQ Chicken Wings

Posted by

These keto Korean BBQ chicken wings are sticky, sweet, and have a delightful spice! Only 1 gram net carb in each serving!


 Prep Time 15 minutes
 Cook Time 45 minutes
 Total Time 1 hour
 Servings 5 people
 Calories 475 kcal


  • 2 pounds Chicken Wings
  • 1/4 cup Soy Sauce
  • 2 tbsp Sugar-Free Honey
  • tbsp Swerve Brown Sugar Substitute
  • 1 tsp Sesame Oil
  • 2 tsp Ginger Paste
  • 3 tsp Minced Garlic
  • Red Pepper Flakes to taste
  • Green Onions garnish
  • Sesame Seeds garnish


  1. Place the chicken wings into a large mixing bowl.

  2. Add the remaining ingredients with the exception of the green onions and sesame seeds. Toss to coat the chicken well in the marinade.

  3. Marinate for at least 4 hours, and up to overnight.

  4. Preheat the oven to 400 degrees.

  5. Place the marinated wings onto a baking rack.

  6. Bake the wings for 40-45 minutes, or until cooked through.

  7. Garnish with green onions and sesame seeds before serving.

Recipe Notes:

Calories: 475
Net Carbs: 1 Net Carb per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

Leave a Reply

Your email address will not be published. Required fields are marked *