Low Carb Sugar-Free Peanut Butter Mousse

Low Carb Sugar-Free Peanut Butter Mousse

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This Easy Recipe for Sugar-Free, Low Carb Peanut Butter Cup Mousse takes just minutes to prepare and requires just 4 Ingredients! Easy substitutes to make this Peanut Free


  • 1 cup heavy cream
  • 1 tsp vanilla liquid stevia
  • ½ cup no sugar added peanut butter
  • 4 oz cream cheese softened


  • Whip the heavy cream in a stand mixer with the vanilla stevia or your choice of sweetener to taste. Once whipped remove and set aside.
  • Add the peanut butter and cream cheese together in the stand mixer and blend until smooth.
  • Fold the whipped cream into the mixture in the stand mixer until all incorporated.
  • Taste and adjust sweetener if needed.
  • Pipe into serving cups and refrigerate to set about 2-3 hours or overnight.


Optional Toppings: Sugar-Free Chocolate melted over the top with some roasted chopped peanuts!

NET CARBS without toppings: 5g


Serving: 3ounces | Calories: 335kcal | Carbohydrates: 6g | Protein: 7g | Fat: 32g | Saturated Fat: 14g | Cholesterol: 75mg | Sodium: 146mg | Potassium: 56mg | Fiber: 1g | Sugar: 1g | Vitamin A: 837IU | Vitamin C: 1mg | Calcium: 44mg | Iron: 1mg

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